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Sleep FAQs
12 questions answered
What is DSIP and how does it compare to other sleep peptides?
Delta Sleep-Inducing Peptide (DSIP) is a naturally occurring nonapeptide first isolated in the 1970s from rabbit blood during slow-wave sleep research...
Can peptide therapy improve sleep quality during recovery cycles?
Growth hormone releasing peptides such as CJC-1295, ipamorelin, and sermorelin have been shown to enhance sleep architecture by increasing time spent...
How does MK-677 affect sleep architecture and REM sleep?
Clinical research published in PubMed shows that MK-677 (ibutamoren) at 25mg taken at bedtime increased REM sleep by 20% in young subjects and up to 5...
Can sleep peptides be combined with magnesium or GABA supplements?
Magnesium and GABA naturally work together to promote relaxation, as magnesium binds to and activates GABA receptors while blocking excitatory NMDA re...
What are typical dosing guidelines for DSIP (Delta Sleep-Inducing Peptide)?
DSIP is typically administered subcutaneously at doses ranging from 100-300 mcg, with beginners starting at 50-100 mcg to assess tolerance. Administra...
How do sleep peptides compare to melatonin supplements?
While melatonin works as a single hormone to signal sleep timing, peptides like DSIP and Epitalon regulate multiple pathways simultaneously, including...
How does epitalon affect circadian rhythm and melatonin?
Epitalon is a synthetic tetrapeptide derived from pineal gland extracts that has been studied for its effects on melatonin production and circadian ge...
Can ipamorelin improve sleep quality?
Ipamorelin may improve sleep quality by stimulating growth hormone release, which naturally occurs in pulses during deep sleep. Research on ghrelin an...
What is the best time to take sleep-related peptides?
Most sleep-related peptides like CJC-1295/Ipamorelin are optimally taken 20-30 minutes before bedtime on an empty stomach, ideally 2-3 hours after you...
How do growth hormone releasing peptides affect sleep patterns?
Growth hormone (GH) is secreted in pulses primarily during deep slow-wave sleep, and growth hormone releasing peptides (GHRPs) like GHRP-2 and GHRP-6...
What peptides are being researched for improving sleep quality?
Several peptides are under investigation for sleep enhancement including DSIP, which may promote deep slow-wave sleep, and Epitalon, a synthetic pepti...
How does DSIP (Delta Sleep-Inducing Peptide) work to promote sleep?
DSIP is a naturally occurring neuropeptide first isolated in 1977 that modulates the sleep-wake cycle by interacting with the central nervous system....