How can I manage nausea and other GLP-1 side effects?

Nausea affects 40-70% of GLP-1 users, primarily during initial treatment and dose increases, but typically subsides as the body adjusts. Key management strategies include following the prescribed gradual titration schedule, eating smaller and more frequent meals, avoiding high-fat and spicy foods, staying well-hydrated, and trying ginger-based remedies. Most gastrointestinal side effects are mild to moderate, with 99.5% classified as non-serious in clinical trials. If symptoms persist, consult your healthcare provider about temporarily pausing dose escalation until side effects resolve.